Preventive care is administered to a patient who has undergone chiropractic treatment to prevent similar issues from occurring again in the future. Spinal Decompression Therapy is a non-invasive, highly effective treatment that directly affects the intervertebral discs. These discs work as pumps, compressing under pressure and decompressing when the pressure is relieved. Randy has experienced such drastic improvements because he has committed to doing his exercises at home twice a day and he is seeing the benefits of that work in his improved mobility and reduced pain. Follow-up Back Block Exercises to Decompress the Spine at Home! You may be finding it hard to stay focused while at work and your movements may be limited at home while doing your tasks. Sitting also forces fluid out of the discs, while at the same time making it harder to get fresh gulps back in. We lose more fluid from our lumbar spines when sitting because the intra-discal pressures are higher. Severe lower back pain, sciatica, stenosis and many other conditions are often caused by intervertebral disc issues.



This gentle, non-surgical procedure can provide lower back and neck pain relief, sciatica pain relief, and is a state-of-the-art procedure for bulging, herniated, or degenerative disc disease in the neck and lumbar regions. Very rarely, manipulation of the neck may damage blood vessels or cause strokes. Chiropractic for lower back pain or for neck pain is safe and can help individuals find relief from unnecessary discomfort. Back problems start this way. The easiest way to do this is by lying draped passively backwards over a yoga brick, or BackBlock. Clinical results of spinal decompression therapy have been effective in over 75% of the patients treated and most patients find long-term relief or effective management of their pain when they complete the entire program of treatments utilizing the spinal decompression. We focus on extension exercises that also build core strength and increase mobility so that our patients get long-term benefits. Diaphragmatic breathing, education, and core stabilization are all very important during those exercises. We work with Randy during his exercises to teach him how to build core stability.



There are varying levels of these exercises and Randy has built up to the highest level. This comprehensive chiropractic adjustment combined with exercises and spinal decompression therapy has been able to get Randy back on the golf course doing what he loves. In this article, Dr. Warren is working with Randy, an avid golfer who came in to see us when his hip and back pain prevented him from playing golf. Millions of Americans who have chronic back pain are clamoring for a solution and many of the solutions available involve prescription drugs or surgery. When you intend to observe traditional guide strategies then you will need less money for gear than somebody who wants to be a professional-adjuster, atlas-orthogonal or related Chiropractor. Like many chiropractic treatments, spinal decompression therapy is delivered on a table but the difference with this particular therapy is that you’re strapped into a harness that goes around your lower back and Physiotherapy Santa Monica everything is computer-controlled by your chiropractor. If you’ve ever experienced back pain you know how debilitating it can be. Although this common, it is important to know that it is not normal. Most athletes know that the difference between winning and losing can be a matter of milliseconds.



When your spine is stretched by machine, fluid fills the discs that have been losing fluid which repairs your spinal discs. As we advance in years, our discs lose fluid and we usually lose height. The relief from traction comes from gently stretching the muscles out of over-protective mode, which in turn helps the fluid collected around joints to escape. Spinal researchers also tell us we lose more fluid the spine in a bent (kyphotic) position than arched. This is accomplished by adjusting the position of the spinal column to its proper shape, providing a non-invasive solution for pain relief. "A Man is as young as his spinal column! This is a great question, and the answer is simple, the lasting effect of spinal decompression therapy depends on your particular condition. After considering possible causes of the patients’ condition a diagnosis is established and a treatment plan is created. We proudly serve the Surprise community by offering comprehensive chiropractic care and rehabilitation treatment in a compassionate and friendly environment. Chiropractic treatments will help maintain your body at its highest activity level.